Good Taste Comes in 20 Varieties.
Ambrosia
Braeburn
Cortland
Cameo
EMpire
evercrisp
Fuji
Golden Delicious
Ginger Gold
Gala
Honeycrisp
IDA RED
Jonathan
jonamac
Jonagold
mcintosh
paula red
Pink Lady
Rome
Red Delicious
INCREASE
HEART HEALTH
MAINTAIN
HEALTHY WEIGHT
STRENGTHEN
IMMUNE SYSTEM
When it comes to nutrition, apples are the whole package. Packed with powerful disease-fighters like antioxidants, flavonoids, and fiber, apples have been proven to reduce the risk of heart disease, stroke, and cancer. Studies also show apples can help you maintain a healthy weight and keep your teeth, gut, brain, and immune system in top shape. That’s a lot of health benefits from a tasty, low-calorie, energy-boosting treat!
APPLE RECIPES
NO SUGAR APPLE PIE FILLING
This healthier apple pie filling is whipped up without any sugar or sweeteners.
Apple Pie Filling
Ingredients
- 1 Tablespoon butter or coconut oil
- 2 large sweet apples sliced ~1/8 inch thick
- dash sea salt
- ½ cup cold water
- 2 teaspoons tapioca starch
- ½ teaspoon vanilla extract
- cinnamon and/or pie spice to taste
Instructions
- Heat the butter or oil in a medium-sized pan.
- Add the apple slices and salt.
- Saute the apples over medium heat for 5-7 minutes or until softened.
- In a small cup, whisk the water with the tapioca and vanilla.
- Once the apples have softened, add in the tapioca slurry.
- Raise the heat a bit, and stir the apples until thickened.
- Once thick, remove the pan from the heat.
- Stir in cinnamon and/or pie spice as desired (I use a LOT!)
- Enjoy!
SANGRIA MOCKTAIL
This delightfully refreshing Sangria uses chopped apples and fruit to craft a non alcoholic drink bursting with fresh and fruity flavors.
Sangria Mocktail (Non Alcoholic)
INGREDIENTS LIST
- grape juice (white or red)
- sparkling water
- cranberry juice or orange juice
- Ambrosia apples and assorted chopped fruit (grapes, oranges, tangerines, peaches, strawberries, blueberries)
- ice
- chopped herbs and fresh citrus slices, to garnish
NON ALCOHOLIC SANGRIA RECIPE INSTRUCTIONS
Get complete ingredients list and instructions from the recipe card below.
- Add the grape juice, orange juice, and sparkling water and chopped fruit to a large pitcher or drink dispenser.
- Place the Sangria mocktail in the fridge and let it chill for a minimum of 1 hour.
- Remove from fridge, top with ice and garnish your drink with herbs and fruit before serving.
APPLE SUPER SALAD
This dish is perfect for lunch or dinner. Mixing in the crispness and flavor of apples makes this easy recipe even better.
Apple Super Salad
INGREDIENTS:
Dressing:
- 3-4 tablespoons fresh lemon juice
- 1/4 cup olive oil
- 2 tablespoons minced shallot (if desired)
- 2 teaspoons maple syrup or honey
- 1/8 teaspoon salt
- Ground pepper to taste
Salad:
- 1 package (10 oz.) Mann’s Power Blend® Mix
- 2 EverCrisp® Apples, cored and thinly sliced
- 1/2 cup dried, reduced sugar, cranberries
- 1/2 cup sugar glazed pecans, chopped
- 1/3 cup crumbled feta cheese (can substitute gorgonzola cheese)
- 4 slices of non-cured cooked bacon, chopped (optional)
DIRECTIONS:
In a small bowl, whisk together all dressing ingredients. Set aside.
In a large bowl, combine the Power Blend®, apples, cranberries, pecans and cheese.
Pour dressing over the salad and toss well. Refrigerate for 30 minutes before serving.
Serve on plates and top with chopped bacon if desired.